About
How you eat, how you sleep, your well being, as well as your emotional and mental health: it all applies to the
360 LIFESTYLE APPROACH.
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Transform your life through health and lifestyle coaching. From nutrition to work-life balance, I will help optimise your gut health by finding the causes of your digestive issues through a therapeutic, nutritional diet.
Why choose functional medicine?
We are all unique,
so why shouldn't our healthcare be tailored to us individually?
It's your body!
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Modern day medicine (amazing that, it is!) doesn’t take into account our unique set of circumstances. We all have our own history and different kinds of lifestyles. Functional medicine specialises in the entire view of a patient’s health.
Let me help you take control of your health and fly you towards your better self...
Personal Programme
MOTIVATION PRACTICES
WELLNESS TECHNIQUES
EXERCISE PLAN
NUTRITIONAL ADVICE
We will start with a consultation to form an understanding of your health/lifestyle concerns. I will provide a tailor-made programme which will include health and/ or lifestyle coaching, using nutritional therapy to help restore your health and get you back to your better self.
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